Mind Body & Soul Retreat
Step into the true you.
Set in the heart of the beautiful Deux Sevres countryside, escape to France for a retreat designed to restore, inspire and reset. Immerse yourself in transformational experiences that bring balance, empowerment and renewal.
June 10th to June 15th
The Whole Experience
Are you ready to come home to yourself?
If you’ve been feeling stuck—trapped in old patterns, overwhelmed, and disconnected from the woman you know you’re meant to be—this retreat is for you. Imagine a safe, nurturing space where you can finally let go of the weight you’ve been carrying.
A space where you’ll be gently guided to shed the limiting beliefs that have been holding you back, and rewrite the stories that no longer serve you.
This isn’t just time away—this is deep healing and powerful transformation.
During our time together, you’ll: Release what’s been keeping you small and unseen Rewire the beliefs that have been running the show in the background of your life Reconnect to your true self—the woman who is worthy, whole, and more powerful than she realises.
Rediscover inner peace, confidence, and clarity about who you are and what you deserve
There will be space for tears, for laughter, for breakthroughs—and for that quiet, beautiful moment when you finally feel like yourself again. You’ll leave this retreat feeling lighter, freer, and deeply connected to your heart. Ready to step back into life as the woman you were always meant to be. If this is calling to your soul then this is for you.
An inspirational, personal space for 10 like minded women.
What's Included
Example Itenary:
Tuesday welcome arrival Evening swim and meal.
Wednesday morning gentle yoga (aiming for sunrise if all are up for it) breakfast and relax by the pool. Energizing breath work and meditation Afternoon Belief Coding ® session. Journalling
Thursday morning gentle yoga, breakfast and relax by the pool. meditation and journalling Afternoon Conscious Connected Breathwork Intention setting at a fire ceremony.
Friday morning gentle yoga, breakfast and relax by the pool. Grounding breath work and past life regression meditation, journalling Ancestral healing by the fire.
Saturday morning gentle yoga, breakfast and relax by the pool. energized breath work, movement and meditation earth, wind, fire, air healing practices Osho Dynamo meditation The final release.
Sunday morning gentle yoga, breakfast and relax by the pool. This is the itinerary so far and all optional.
Checkout 11 am
Hello, I am Julia originally from Twickenham in the UK, France has been my home for the last 20 years.
I am a certified NLP Practitioner, Belief Coding® Facilitator, Conscious Connected Breathwork Guide, Spiritual Hypnotherapist, and Yoga, Pranayama & Meditation Facilitator. Through a powerful blend of movement, dance, and energy work, I help you release limiting beliefs, reconnect with your authentic self, and create lasting, positive change in your life.
At my retreats, you’ll experience:
✨ Neuro-Linguistic Programming (NLP) & Belief Coding® – Rewire negative thought patterns and replace them with empowering beliefs.
✨ Conscious Connected Breathwork – Release stored emotions, increase clarity, and activate inner healing.
✨ Spiritual Hypnotherapy – Dive deep into the subconscious to heal past wounds and unlock new possibilities.
✨ Yoga, Pranayama & Meditation – Harmonize your body, breath, and mind for balance and vitality.
✨ Movement & Dance Therapy – Free yourself from emotional blocks through intuitive movement.
This retreat is designed to help you release what no longer serves you, gain clarity, and step into a life of freedom, joy, and purpose.
